Are you ready for a life that is more balanced? Healthier eating, more exercise, a clearer head and a fitter body? I would love to help you with this. Check out the possibilities below.

Custom products are certainly also possible - it doesn't have to be complicated at all. Just send me a message and we'll figure it out together.

Coaching (single session)

Personalized advice based on your goals, whether that's eating healthier, losing weight, exercising or otherwise achieving a healthier lifestyle.
Deze optie past goed bij een specifiek vraagstuk. Als je begeleiding nodig hebt bij een duurzame verandering in je leefstijl, dan past het Studio Lemons Lifestyle pakket wellicht beter bij je.
Duur coachingsessie: 1e gesprek 60 min. - vervolggesprek 50 min.
Location: Online
€ 79,- per sessie

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Studio Lemons Lifestyle Package

Advice and guidance in achieving sustainable lifestyle change, tailored to your goals.
Period: 3 months
Inclusief:
- Intakegesprek 60 min. online
- 3 follow-up sessies 40 min. online
- Wekelijks digitale coaching
- Persoonlijk voedingsadvies
- Inhoudelijke kennisontwikkeling
- Toegang tot coaching app
- Praktische tips & tricks
- Recepten en meer…
Package price: € 289 (vs. 479).

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WhatsApp Coaching

Don't need personal coaching (anymore), but still need a big stick to (continue to) achieve your goals?
WhatsApp Coaching encourages you to stay on track and provides a 24/7 counter to ask your questions. These are answered within 24 hours.
€ 35,- per maand

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Personal Nutrition Advice

Customized nutritional advice based on an intake form and a 3-day food diary you keep.
Including sample recipes and daily menus.
Without follow-up coaching and guidance.
€ 49,- one-time fee

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Studio Lemons for Business

Advies, workshops en coaching voor bedrijven, teams en medewerkers op maat.
Many options are possible, including informative presentations, interactive workshops and coaching at individual or team level.
Send me a message with your wishes and I will contact you.

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